Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 115.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.2 mg
Sodium 442.5 mg
Potassium 6.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.7 g
Sugars 1.3 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat bread

View the full Whole wheat bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat bread

102 calories of Whole Wheat Flour, (0.25 cup)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Honey, (0.06 tbsp)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Salt, (0.06 tbsp)


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