Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 114.1 mg |
| Sodium | 534.1 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.9 g |
| Protein | 21.6 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.2 % |
| Calcium | 2.3 % |
| Copper | 2.6 % |
| Folate | 5.4 % |
| Iron | 13.7 % |
| Magnesium | 2.0 % |
| Manganese | 6.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.1 % |
| Selenium | 11.0 % |
| Thiamin | 1.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in More Meat Less Loaf Ground Turkey Meatloaf
View the full More Meat Less Loaf Ground Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of More Meat Less Loaf Ground Turkey Meatloaf
137 calories of Turkey, Ground turkey, 93% lean, (3.43 oz)
42 calories of Saltine Crackers (Saltines), (0.14 cup, crushed)
34 calories of Ketchup, Heinz, (1.71 tbsp)
15 calories of Egg, fresh, whole, raw, (0.21 large)
7 calories of Yellow Mustard, (0.04 cup)
4 calories of Onions, raw, (0.07 large)
1 calories of Garlic, (0.21 cloves)
Calories per serving of More Meat Less Loaf Ground Turkey Meatloaf
137 calories of Turkey, Ground turkey, 93% lean, (3.43 oz)
42 calories of Saltine Crackers (Saltines), (0.14 cup, crushed)
34 calories of Ketchup, Heinz, (1.71 tbsp)
15 calories of Egg, fresh, whole, raw, (0.21 large)
7 calories of Yellow Mustard, (0.04 cup)
4 calories of Onions, raw, (0.07 large)
1 calories of Garlic, (0.21 cloves)
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