Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 343.8
Total Fat 20.6 g
Saturated Fat 11.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.1 g
Cholesterol 137.7 mg
Sodium 450.0 mg
Potassium 281.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 17.2 g
Vitamin A 13.7 %
Vitamin B-12 22.3 %
Vitamin B-6 7.1 %
Vitamin C 5.4 %
Vitamin D 8.8 %
Vitamin E 5.9 %
Calcium 4.8 %
Copper 3.7 %
Folate 5.1 %
Iron 6.0 %
Magnesium 11.1 %
Manganese 4.5 %
Niacin 5.1 %
Pantothenic Acid 3.3 %
Phosphorus 21.2 %
Riboflavin 7.1 %
Selenium 33.6 %
Thiamin 2.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maine Seafood Stuffing

View the full Maine Seafood Stuffing Recipe & Instructions
Submitted by: JENNIDANGEROUS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maine Seafood Stuffing

147 calories of Butter, salted, (0.09 cup)

50 calories of Scallops, raw, (2 oz)

45 calories of America's Choice Panko Bread Crumbs (1/4 cup), (0.50 serving)

35 calories of RITZ Cracker-Reduced Fat, (2.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Shrimp, raw, (0.38 oz)

11 calories of Imitation Alaskan King Crab, (0.38 oz)

8 calories of cooking sherry, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Pepper (bell pepper), (0.06 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.13 clove)


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