Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.9 mg |
| Sodium | 461.0 mg |
| Potassium | 94.0 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 0.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 2.8 % |
| Folate | 0.7 % |
| Iron | 1.6 % |
| Magnesium | 0.7 % |
| Manganese | 5.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.8 % |
| Selenium | 1.7 % |
| Thiamin | 0.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eric'S Basic Stir-Fry Gravy Recipe
View the full Eric'S Basic Stir-Fry Gravy Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eric'S Basic Stir-Fry Gravy Recipe
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Sherry, dry, (0.13 fl. oz)
5 calories of Cornstarch, (0.01 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Oyster Sauce, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Stevia Extract in the Raw, (0.25 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Eric'S Basic Stir-Fry Gravy Recipe
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Sherry, dry, (0.13 fl. oz)
5 calories of Cornstarch, (0.01 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Oyster Sauce, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Stevia Extract in the Raw, (0.25 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories in Similar Recipes
- Served cold or hot, these tangy yet sweet noodles are rich and tasty.
- A great side dish or main course!
- This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding...
- I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon...
- Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2...
- Healthy, delicious, and easy!
- Sooo Good
- Quick and light for dinnertime!
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
- A soup that's full of taste and full of Vitamin C.
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
- from Vegetarian Express
- A fast and easy recipe that adds a lot of flavor to fish!