Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 229.1 mg
Potassium 46.1 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.6 g
Sugars 14.0 g
Protein 12.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.4 %
Folate 1.4 %
Iron 1.2 %
Magnesium 1.2 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 0.2 %
Selenium 0.9 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick and simple TVP bbq "pork" sandwich filling

View the full quick and simple TVP bbq "pork" sandwich filling Recipe & Instructions
Submitted by: JAMIEMONSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick and simple TVP bbq "pork" sandwich filling

80 calories of Bob's Red Mill TVP, (0.25 cup)

45 calories of BBQ Sauce, KC Master Piece, (1.50 tbsp)

11 calories of Onion powder, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)

0 calories of Colgin Liquid Smoke, (1 tsp)


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