Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 19.4 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 259.5 mg
Sodium 849.5 mg
Potassium 212.2 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 16.6 g
Vitamin A 10.8 %
Vitamin B-12 22.6 %
Vitamin B-6 17.0 %
Vitamin C 0.9 %
Vitamin D 6.4 %
Vitamin E 3.1 %
Calcium 22.9 %
Copper 2.8 %
Folate 9.0 %
Iron 9.9 %
Magnesium 5.7 %
Manganese 4.2 %
Niacin 9.5 %
Pantothenic Acid 11.1 %
Phosphorus 28.9 %
Riboflavin 37.6 %
Selenium 36.3 %
Thiamin 22.3 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Eggs with Feta & Dill (Sonoma)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs with Feta & Dill (Sonoma)

99 calories of Feta Cheese, (0.25 cup, crumbled)

72 calories of Egg, fresh, whole, raw, (1 large)

52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

3 calories of Dill weed, dried, (1 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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