Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 30.7 mg |
| Sodium | 1,209.4 mg |
| Potassium | 885.0 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.5 g |
| Protein | 17.3 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.6 % |
| Copper | 21.1 % |
| Folate | 27.1 % |
| Iron | 16.3 % |
| Magnesium | 14.0 % |
| Manganese | 38.7 % |
| Niacin | 58.2 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 32.5 % |
| Riboflavin | 12.6 % |
| Selenium | 20.6 % |
| Thiamin | 14.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile and Chicken Soup
View the full Green Chile and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile and Chicken Soup
57 calories of Beans, black, (0.25 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
26 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.13 cup)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
0 calories of Green Chiles (Whole), (0.14 oz)
Calories per serving of Green Chile and Chicken Soup
57 calories of Beans, black, (0.25 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
26 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.13 cup)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
0 calories of Green Chiles (Whole), (0.14 oz)
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