Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 73.1 mg |
| Sodium | 1,766.7 mg |
| Potassium | 587.9 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.1 g |
| Protein | 29.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 57.3 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.3 % |
| Copper | 5.9 % |
| Folate | 3.8 % |
| Iron | 14.3 % |
| Magnesium | 9.7 % |
| Manganese | 4.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 40.4 % |
| Riboflavin | 32.6 % |
| Selenium | 75.2 % |
| Thiamin | 16.0 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cayenne Rubbed Chicken with Avocado Salsa
View the full Cayenne Rubbed Chicken with Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cayenne Rubbed Chicken with Avocado Salsa
178 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 ounce(s))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of cayenne pepper, (0.25 serving)
0 calories of avocado, (0.25 serving)
Calories per serving of Cayenne Rubbed Chicken with Avocado Salsa
178 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 ounce(s))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of cayenne pepper, (0.25 serving)
0 calories of avocado, (0.25 serving)
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