Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 508.0 | Total Fat | 24.0 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 99.7 mg |
Sodium | 1,453.3 mg |
Potassium | 115.7 mg |
Total Carbohydrate | 41.4 g |
Dietary Fiber | 0.3 g |
Sugars | 2.2 g |
Protein | 30.7 g |
Vitamin A | 11.5 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 3.6 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 24.5 % |
Copper | 2.1 % |
Folate | 2.1 % |
Iron | 5.0 % |
Magnesium | 3.6 % |
Manganese | 2.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 17.9 % |
Riboflavin | 7.9 % |
Selenium | 6.6 % |
Thiamin | 1.7 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Enchiladas
View the full Easy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Enchiladas
133 calories of Cheddar Cheese, (0.25 cup, diced)
130 calories of El Pollo Loco, Spanish Rice, (1 serving)
110 calories of Tyson's Fajita Chicken Strips, (3 oz)
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
30 calories of Cacique Crema Mexicana (Cream), (1 tbsp)
15 calories of Ortega Enchilada Sauce, (1 serving)
Calories per serving of Easy Chicken Enchiladas
133 calories of Cheddar Cheese, (0.25 cup, diced)
130 calories of El Pollo Loco, Spanish Rice, (1 serving)
110 calories of Tyson's Fajita Chicken Strips, (3 oz)
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
30 calories of Cacique Crema Mexicana (Cream), (1 tbsp)
15 calories of Ortega Enchilada Sauce, (1 serving)
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