Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,315.6
Total Fat 52.0 g
Saturated Fat 31.9 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 16.3 g
Cholesterol 148.4 mg
Sodium 5,926.6 mg
Potassium 2,474.2 mg
Total Carbohydrate 167.4 g
Dietary Fiber 17.3 g
Sugars 74.2 g
Protein 59.1 g
Vitamin A 104.7 %
Vitamin B-12 25.6 %
Vitamin B-6 52.4 %
Vitamin C 198.8 %
Vitamin D 16.2 %
Vitamin E 95.1 %
Calcium 124.1 %
Copper 86.9 %
Folate 9.2 %
Iron 70.0 %
Magnesium 56.0 %
Manganese 151.8 %
Niacin 53.2 %
Pantothenic Acid 20.1 %
Phosphorus 118.2 %
Riboflavin 78.6 %
Selenium 148.5 %
Thiamin 39.4 %
Zinc 53.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in welfare spgettie

View the full welfare spgettie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of welfare spgettie

531 calories of Cheddar Cheese, (1 cup, diced)

383 calories of Tomato Soup, (3 can (10.75 oz))

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)


Nutrition & Calorie Comments  

I dont know if it's worth 1,315.6 calories per serving.