Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.9
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 210.1 mg
Potassium 203.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 3.5 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 7.1 %
Folate 11.9 %
Iron 8.8 %
Magnesium 6.5 %
Manganese 23.4 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 7.0 %
Riboflavin 2.7 %
Selenium 2.9 %
Thiamin 2.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea curry

View the full Chickpea curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea curry

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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