Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.7 mg |
| Potassium | 506.4 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.0 g |
| Protein | 3.0 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 84.1 % |
| Vitamin D | 2.7 % |
| Vitamin E | 4.5 % |
| Calcium | 4.3 % |
| Copper | 10.6 % |
| Folate | 8.7 % |
| Iron | 6.0 % |
| Magnesium | 7.7 % |
| Manganese | 24.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 9.9 % |
| Selenium | 5.5 % |
| Thiamin | 9.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Market Ratatouille
View the full Farmer's Market Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Market Ratatouille
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
20 calories of Garlic, (0.10 cup)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Eggplant, fresh, (0.30 cup, cubes)
6 calories of Zucchini, (0.20 cup, sliced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Thyme, fresh, (0.20 tsp)
Calories per serving of Farmer's Market Ratatouille
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
20 calories of Garlic, (0.10 cup)
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Eggplant, fresh, (0.30 cup, cubes)
6 calories of Zucchini, (0.20 cup, sliced)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Thyme, fresh, (0.20 tsp)
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