Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.1 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 17.5 mg |
| Sodium | 292.2 mg |
| Potassium | 163.3 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.6 g |
| Protein | 4.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 34.2 % |
|---|---|
| Vitamin B-6 | 62.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 4.9 % |
| Vitamin E | 19.4 % |
| Calcium | 10.9 % |
| Copper | 6.4 % |
| Folate | 39.9 % |
| Iron | 14.0 % |
| Magnesium | 10.7 % |
| Manganese | 42.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 17.6 % |
| Riboflavin | 23.2 % |
| Selenium | 10.0 % |
| Thiamin | 22.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TheOriginal All-Bran Muffins
View the full TheOriginal All-Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TheOriginal All-Bran Muffins
154 calories of Canola Oil, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of TheOriginal All-Bran Muffins
154 calories of Canola Oil, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
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