Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.6 mg |
| Sodium | 668.0 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.0 g |
| Protein | 7.2 g |
| Vitamin A | 161.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 13.1 % |
| Copper | 0.7 % |
| Folate | 16.8 % |
| Iron | 8.9 % |
| Magnesium | 1.4 % |
| Manganese | 16.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.6 % |
| Selenium | 2.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beths simple salas
View the full beths simple salas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beths simple salas
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
30 calories of classic caesar premium croutons, (7 gram(s))
25 calories of dole tender garden spinach salad, (3 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of BacOs Bacon Bits, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of sunflower kernels, (0.50 gram(s))
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of beths simple salas
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
30 calories of classic caesar premium croutons, (7 gram(s))
25 calories of dole tender garden spinach salad, (3 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of BacOs Bacon Bits, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of sunflower kernels, (0.50 gram(s))
3 calories of Celery, raw, (1 stalk, small (5" long))
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