Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 46.8 mg |
| Sodium | 423.4 mg |
| Potassium | 380.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 22.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.7 % |
| Copper | 3.1 % |
| Folate | 5.6 % |
| Iron | 5.6 % |
| Magnesium | 8.8 % |
| Manganese | 4.1 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 25.3 % |
| Riboflavin | 14.3 % |
| Selenium | 23.6 % |
| Thiamin | 8.4 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe White Chicken Chili
View the full Santa Fe White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe White Chicken Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
36 calories of Fat free half and half, (0.25 cup)
34 calories of Beans, White Kidney (Cannellini), (0.17 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Monterey Jack low fat cheese, (0.08 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Swanson Chicken Stock (Low Sodium), (0.33 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Ground cumin, (0.08 tbsp)
Calories per serving of Santa Fe White Chicken Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
36 calories of Fat free half and half, (0.25 cup)
34 calories of Beans, White Kidney (Cannellini), (0.17 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Monterey Jack low fat cheese, (0.08 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Swanson Chicken Stock (Low Sodium), (0.33 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Ground cumin, (0.08 tbsp)
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