Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 734.7 mg |
| Potassium | 605.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.6 g |
| Protein | 3.7 g |
| Vitamin A | 123.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 311.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 4.3 % |
| Copper | 10.3 % |
| Folate | 10.5 % |
| Iron | 8.7 % |
| Magnesium | 9.0 % |
| Manganese | 18.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.7 % |
| Selenium | 1.7 % |
| Thiamin | 9.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion, potato, & red bell pepper curry
View the full Onion, potato, & red bell pepper curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion, potato, & red bell pepper curry
62 calories of Canola Oil, (0.50 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Imagine Organic Vegetable Broth, (0.31 cup)
7 calories of Red Curry Paste, (0.25 serving)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Onion, potato, & red bell pepper curry
62 calories of Canola Oil, (0.50 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Imagine Organic Vegetable Broth, (0.31 cup)
7 calories of Red Curry Paste, (0.25 serving)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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