Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 58.2 mg |
| Sodium | 590.0 mg |
| Potassium | 595.1 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.9 g |
| Protein | 27.0 g |
| Vitamin A | 85.8 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 23.3 % |
| Copper | 13.3 % |
| Folate | 18.5 % |
| Iron | 17.0 % |
| Magnesium | 19.9 % |
| Manganese | 21.5 % |
| Niacin | 50.5 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 41.8 % |
| Riboflavin | 14.2 % |
| Selenium | 30.0 % |
| Thiamin | 13.6 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup for 6
View the full Tortilla Soup for 6 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup for 6
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
82 calories of Corn Tortillas, (1.33 oz)
55 calories of Monterey Cheese, (0.13 cup, shredded)
40 calories of Beans, pinto, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Lime Juice, (0.08 cup)
4 calories of Garlic, (1 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Tortilla Soup for 6
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
82 calories of Corn Tortillas, (1.33 oz)
55 calories of Monterey Cheese, (0.13 cup, shredded)
40 calories of Beans, pinto, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Lime Juice, (0.08 cup)
4 calories of Garlic, (1 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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