Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 369.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 68.1 mg |
Sodium | 56.0 mg |
Potassium | 245.9 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 26.7 g |
Vitamin A | 3.2 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 24.6 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.6 % |
Copper | 4.8 % |
Folate | 10.4 % |
Iron | 7.4 % |
Magnesium | 9.1 % |
Manganese | 9.0 % |
Niacin | 50.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 20.4 % |
Riboflavin | 9.7 % |
Selenium | 21.6 % |
Thiamin | 11.9 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta and Chicken w/ tomato and basil
View the full Pasta and Chicken w/ tomato and basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta and Chicken w/ tomato and basil
200 calories of Pasta, cooked, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Zuchini & Diced Tomatoes, (1 cup)
1 calories of Basil, (5 leaves)
Calories per serving of Pasta and Chicken w/ tomato and basil
200 calories of Pasta, cooked, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Zuchini & Diced Tomatoes, (1 cup)
1 calories of Basil, (5 leaves)
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