Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 148.0 mg |
| Potassium | 492.1 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 37.1 g |
| Protein | 12.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 30.0 % |
| Vitamin E | 2.5 % |
| Calcium | 32.7 % |
| Copper | 12.2 % |
| Folate | 8.1 % |
| Iron | 12.3 % |
| Magnesium | 32.3 % |
| Manganese | 92.2 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.4 % |
| Riboflavin | 34.6 % |
| Selenium | 35.6 % |
| Thiamin | 13.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Breakfast
View the full Morning Glory Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Breakfast
216 calories of Brown Rice, long grain, (1 cup)
100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)
70 calories of Coconut (Shredded) 2 Tbsp, (1 serving)
64 calories of Honey, (1 tbsp)
37 calories of Vanilla Extract, (1 tbsp)
31 calories of Raisins, (20 raisins)
Calories per serving of Morning Glory Breakfast
216 calories of Brown Rice, long grain, (1 cup)
100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)
70 calories of Coconut (Shredded) 2 Tbsp, (1 serving)
64 calories of Honey, (1 tbsp)
37 calories of Vanilla Extract, (1 tbsp)
31 calories of Raisins, (20 raisins)
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