Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 278.9 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 20.9 g |
| Protein | 1.0 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 65.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.0 % |
| Copper | 10.0 % |
| Folate | 11.0 % |
| Iron | 3.7 % |
| Magnesium | 5.6 % |
| Manganese | 91.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 5.5 % |
| Selenium | 1.5 % |
| Thiamin | 10.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sergei's Party in Your Mouth (green smoothie revolution)
View the full Sergei's Party in Your Mouth (green smoothie revolution) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sergei's Party in Your Mouth (green smoothie revolution)
51 calories of Pineapple, fresh, (0.67 cup, diced)
44 calories of Mangos, (0.33 fruit without refuse)
2 calories of Romaine Lettuce (salad), (1.67 inner leaf)
1 calories of Ginger Root, (0.67 slices (1" dia))
Calories per serving of Sergei's Party in Your Mouth (green smoothie revolution)
51 calories of Pineapple, fresh, (0.67 cup, diced)
44 calories of Mangos, (0.33 fruit without refuse)
2 calories of Romaine Lettuce (salad), (1.67 inner leaf)
1 calories of Ginger Root, (0.67 slices (1" dia))
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