Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 754.1 mg |
| Potassium | 356.3 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 20.0 g |
| Protein | 5.1 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 177.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 8.1 % |
| Copper | 7.1 % |
| Folate | 12.6 % |
| Iron | 12.2 % |
| Magnesium | 6.7 % |
| Manganese | 14.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 10.2 % |
| Selenium | 5.1 % |
| Thiamin | 11.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Bread Salad with Roasted Eggplant and Peppers
View the full Winter Bread Salad with Roasted Eggplant and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Bread Salad with Roasted Eggplant and Peppers
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)
46 calories of White Bread, (0.50 cup, cubes)
32 calories of Honey, (0.50 tbsp)
21 calories of Eggplant, fresh, (1 cup, cubes)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Winter Bread Salad with Roasted Eggplant and Peppers
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)
46 calories of White Bread, (0.50 cup, cubes)
32 calories of Honey, (0.50 tbsp)
21 calories of Eggplant, fresh, (1 cup, cubes)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
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