Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 7.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 754.1 mg
Potassium 356.3 mg
Total Carbohydrate 40.7 g
Dietary Fiber 8.1 g
Sugars 20.0 g
Protein 5.1 g
Vitamin A 33.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 177.3 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 8.1 %
Copper 7.1 %
Folate 12.6 %
Iron 12.2 %
Magnesium 6.7 %
Manganese 14.7 %
Niacin 10.7 %
Pantothenic Acid 6.6 %
Phosphorus 6.7 %
Riboflavin 10.2 %
Selenium 5.1 %
Thiamin 11.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Bread Salad with Roasted Eggplant and Peppers

View the full Winter Bread Salad with Roasted Eggplant and Peppers Recipe & Instructions
Submitted by: FOLIOMEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Bread Salad with Roasted Eggplant and Peppers

60 calories of Olive Oil, (0.50 tbsp)

50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)

46 calories of White Bread, (0.50 cup, cubes)

32 calories of Honey, (0.50 tbsp)

21 calories of Eggplant, fresh, (1 cup, cubes)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Capers, canned, (0.50 tbsp, drained)


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