Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.5 mg |
| Potassium | 981.0 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 9.4 g |
| Sugars | 20.8 g |
| Protein | 5.7 g |
| Vitamin A | 605.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 113.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 12.3 % |
| Copper | 8.0 % |
| Folate | 19.4 % |
| Iron | 4.7 % |
| Magnesium | 10.0 % |
| Manganese | 19.2 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 10.1 % |
| Riboflavin | 10.9 % |
| Selenium | 1.1 % |
| Thiamin | 16.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Orange & Carrot Soup
View the full Spicy Orange & Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Orange & Carrot Soup
102 calories of Carrots, raw, (250 grams)
47 calories of Oranges, (100 grams)
25 calories of Cravendal Red Top 100ml, (0.75 serving)
Calories per serving of Spicy Orange & Carrot Soup
102 calories of Carrots, raw, (250 grams)
47 calories of Oranges, (100 grams)
25 calories of Cravendal Red Top 100ml, (0.75 serving)
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