Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 84.2 mg |
| Sodium | 233.1 mg |
| Potassium | 333.1 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.6 g |
| Protein | 27.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 3.7 % |
| Calcium | 8.3 % |
| Copper | 3.9 % |
| Folate | 2.0 % |
| Iron | 5.5 % |
| Magnesium | 8.7 % |
| Manganese | 8.6 % |
| Niacin | 59.1 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 25.1 % |
| Riboflavin | 8.6 % |
| Selenium | 29.3 % |
| Thiamin | 6.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with blueberry Sauce
View the full Chicken with blueberry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with blueberry Sauce
126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)
46 calories of Fontina Cheese, (0.11 cup, shredded)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Blueberries, fresh, (0.33 cup)
5 calories of Mott's Apple Juice, (0.33 oz)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
Calories per serving of Chicken with blueberry Sauce
126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)
46 calories of Fontina Cheese, (0.11 cup, shredded)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Blueberries, fresh, (0.33 cup)
5 calories of Mott's Apple Juice, (0.33 oz)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
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