Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 424.5
Total Fat 27.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 17.5 mg
Sodium 1,546.9 mg
Potassium 448.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 5.9 g
Sugars 13.3 g
Protein 11.2 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.3 %
Copper 7.8 %
Folate 19.7 %
Iron 3.3 %
Magnesium 6.3 %
Manganese 6.8 %
Niacin 8.4 %
Pantothenic Acid 12.9 %
Phosphorus 4.7 %
Riboflavin 7.5 %
Selenium 0.5 %
Thiamin 4.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab and Avocado Salad

View the full Crab and Avocado Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab and Avocado Salad

160 calories of Hidden Valley Light Ranch, (4 tbsp)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

120 calories of Crab Supreme, imitation crab meat, (0.75 cup)

0 calories of Cilantro, raw, (2 tbsp)


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