Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.2 mg |
| Potassium | 746.3 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 29.4 g |
| Protein | 2.7 g |
| Vitamin A | 145.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 115.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 7.3 % |
| Copper | 11.8 % |
| Folate | 25.5 % |
| Iron | 7.0 % |
| Magnesium | 14.8 % |
| Manganese | 22.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 12.3 % |
| Selenium | 2.5 % |
| Thiamin | 10.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rainbow Mango Green Smoothie
View the full Rainbow Mango Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rainbow Mango Green Smoothie
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
54 calories of Mangos, (0.50 cup, sliced)
22 calories of Oranges, (0.25 large (3-1/16" dia))
14 calories of J1 Aloe Pulp Juice with Vitamin C, 8 oz serving (bottle = 16.9oz), (0.13 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Rainbow Mango Green Smoothie
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
54 calories of Mangos, (0.50 cup, sliced)
22 calories of Oranges, (0.25 large (3-1/16" dia))
14 calories of J1 Aloe Pulp Juice with Vitamin C, 8 oz serving (bottle = 16.9oz), (0.13 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Spinach, fresh, (1 cup)
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