Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.9
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 50.2 mg
Potassium 746.3 mg
Total Carbohydrate 42.8 g
Dietary Fiber 5.7 g
Sugars 29.4 g
Protein 2.7 g
Vitamin A 145.3 %
Vitamin B-12 0.0 %
Vitamin B-6 31.6 %
Vitamin C 115.0 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 7.3 %
Copper 11.8 %
Folate 25.5 %
Iron 7.0 %
Magnesium 14.8 %
Manganese 22.6 %
Niacin 7.5 %
Pantothenic Acid 5.2 %
Phosphorus 5.4 %
Riboflavin 12.3 %
Selenium 2.5 %
Thiamin 10.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainbow Mango Green Smoothie

View the full Rainbow Mango Green Smoothie Recipe & Instructions
Submitted by: CHRISTINEM777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Mango Green Smoothie

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

54 calories of Mangos, (0.50 cup, sliced)

22 calories of Oranges, (0.25 large (3-1/16" dia))

14 calories of J1 Aloe Pulp Juice with Vitamin C, 8 oz serving (bottle = 16.9oz), (0.13 serving)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

7 calories of Spinach, fresh, (1 cup)


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