Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 308.8
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.4 g
Cholesterol 60.0 mg
Sodium 695.3 mg
Potassium 1,042.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 53.7 g
Vitamin A 26.2 %
Vitamin B-12 99.7 %
Vitamin B-6 47.5 %
Vitamin C 55.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 5.9 %
Copper 15.7 %
Folate 13.7 %
Iron 24.0 %
Magnesium 20.9 %
Manganese 16.4 %
Niacin 139.6 %
Pantothenic Acid 10.6 %
Phosphorus 40.0 %
Riboflavin 15.6 %
Selenium 231.6 %
Thiamin 14.4 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Authentic Fresh Mexican Tuna Salad

View the full Authentic Fresh Mexican Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Authentic Fresh Mexican Tuna Salad

169 calories of Tuna, Canned in Water, drained, (200 grams)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

29 calories of Onions, raw, (0.50 large)

10 calories of Limes, (0.50 fruit (2" dia))

0 calories of Cilantro, raw, (2.50 tbsp)


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