Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 202.1
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 42.2 mg
Sodium 838.7 mg
Potassium 546.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 5.8 g
Sugars 2.6 g
Protein 21.5 g
Vitamin A 7.5 %
Vitamin B-12 4.6 %
Vitamin B-6 22.9 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 8.4 %
Folate 14.5 %
Iron 12.9 %
Magnesium 11.5 %
Manganese 16.3 %
Niacin 45.1 %
Pantothenic Acid 8.3 %
Phosphorus 22.8 %
Riboflavin 8.5 %
Selenium 22.9 %
Thiamin 12.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, red beans & rice (slow cooker)

View the full Chicken, red beans & rice (slow cooker) Recipe & Instructions
Submitted by: FANGFACEKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, red beans & rice (slow cooker)

88 calories of Chicken Breast (cooked), no skin, roasted, (2.57 ounces)

63 calories of Beans, red kidney, (0.29 cup)

34 calories of White Rice, medium grain, (0.14 cup)

17 calories of Great Value Diced Tomatoes & Green Chilis, (0.43 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Orrington Farms Chicken Flavoring, (0.14 tsp)

2 calories of Garlic, (0.43 cloves)

1 calories of Cilantro, dried, (0.14 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Lime Juice, (0.02 fl oz)

0 calories of Water, tap, (0.14 cup (8 fl oz))


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