Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 6.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 18.8 mg
Sodium 1,396.3 mg
Potassium 756.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.8 g
Sugars 6.2 g
Protein 16.2 g
Vitamin A 27.0 %
Vitamin B-12 3.8 %
Vitamin B-6 16.7 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 28.8 %
Copper 9.4 %
Folate 20.5 %
Iron 7.4 %
Magnesium 7.5 %
Manganese 27.1 %
Niacin 16.7 %
Pantothenic Acid 4.0 %
Phosphorus 57.2 %
Riboflavin 31.2 %
Selenium 6.0 %
Thiamin 6.3 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cheese soup with Squash

View the full Broccoli & Cheese soup with Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cheese soup with Squash

93 calories of Velveeta Light Cheese Product, (1.50 oz)

16 calories of Summer Squash, (0.50 medium)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

10 calories of Cornstarch, (0.02 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Chicken Broth, (0.38 can (10.75 oz))


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