Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 8.7 mg |
| Sodium | 170.1 mg |
| Potassium | 516.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.5 g |
| Protein | 7.0 g |
| Vitamin A | 58.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 34.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.5 % |
| Copper | 4.7 % |
| Folate | 13.6 % |
| Iron | 9.5 % |
| Magnesium | 8.5 % |
| Manganese | 15.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.0 % |
| Selenium | 5.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup
View the full Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
17 calories of Trader Joes Organic Whole Wheat Rotelle Pasta, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Potato, raw, (0.13 small (1-3/4" to 2-1/2" dia.))
13 calories of Kidney beans, (0.44 serving)
8 calories of Trader Joes Low Sodium Chicken Broth, (0.50 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Stewed tomatoes, (0.44 serving)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Chicken Vegetable Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
17 calories of Trader Joes Organic Whole Wheat Rotelle Pasta, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Potato, raw, (0.13 small (1-3/4" to 2-1/2" dia.))
13 calories of Kidney beans, (0.44 serving)
8 calories of Trader Joes Low Sodium Chicken Broth, (0.50 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Stewed tomatoes, (0.44 serving)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
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