Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 26.1 mg |
| Sodium | 469.4 mg |
| Potassium | 468.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.4 g |
| Protein | 11.0 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.2 % |
| Copper | 8.0 % |
| Folate | 17.0 % |
| Iron | 10.8 % |
| Magnesium | 9.8 % |
| Manganese | 12.0 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 10.1 % |
| Selenium | 8.8 % |
| Thiamin | 8.7 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Quick Chili
View the full Homemade Quick Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Quick Chili
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
14 calories of Tomato juice, with salt added, (0.33 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
3 calories of Diced Tomatoes & Green Chilies (RoTel), (0.17 serving)
2 calories of Onions, raw, (0.08 small)
Calories per serving of Homemade Quick Chili
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
14 calories of Tomato juice, with salt added, (0.33 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
3 calories of Diced Tomatoes & Green Chilies (RoTel), (0.17 serving)
2 calories of Onions, raw, (0.08 small)
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