Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 4.1 mg |
| Sodium | 313.5 mg |
| Potassium | 494.9 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.8 g |
| Protein | 6.8 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 80.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.8 % |
| Copper | 8.1 % |
| Folate | 11.9 % |
| Iron | 7.9 % |
| Magnesium | 6.7 % |
| Manganese | 9.1 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 10.2 % |
| Selenium | 5.8 % |
| Thiamin | 8.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Clean Vegetable Soup
View the full Steve's Clean Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Clean Vegetable Soup
49 calories of Chicken stock, home-prepared, (0.57 cup)
40 calories of Corn - roasted, (0.36 serving)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
8 calories of Stewed Tomatoes, (29.36 grams)
7 calories of Carrots, raw, (0.14 cup, chopped)
7 calories of Broccoli Slaw - Trader Joes' organic, (0.29 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Water, tap, (1.14 cup (8 fl oz))
Calories per serving of Steve's Clean Vegetable Soup
49 calories of Chicken stock, home-prepared, (0.57 cup)
40 calories of Corn - roasted, (0.36 serving)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
8 calories of Stewed Tomatoes, (29.36 grams)
7 calories of Carrots, raw, (0.14 cup, chopped)
7 calories of Broccoli Slaw - Trader Joes' organic, (0.29 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Water, tap, (1.14 cup (8 fl oz))
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