Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.6 mg |
| Sodium | 251.1 mg |
| Potassium | 185.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.5 g |
| Protein | 4.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.1 % |
| Copper | 6.3 % |
| Folate | 2.0 % |
| Iron | 4.3 % |
| Magnesium | 4.9 % |
| Manganese | 19.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 1.3 % |
| Thiamin | 4.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar free banana nut bread
View the full Sugar free banana nut bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar free banana nut bread
49 calories of Pecans, (0.06 cup, chopped)
34 calories of Steel Cut Oats, dry, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
3 calories of Egg white, fresh, (0.19 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Sugar free banana nut bread
49 calories of Pecans, (0.06 cup, chopped)
34 calories of Steel Cut Oats, dry, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
3 calories of Egg white, fresh, (0.19 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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