Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.2
Total Fat 8.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 178.1 mg
Sodium 405.4 mg
Potassium 1,057.8 mg
Total Carbohydrate 45.7 g
Dietary Fiber 5.8 g
Sugars 5.0 g
Protein 37.5 g
Vitamin A 122.2 %
Vitamin B-12 65.3 %
Vitamin B-6 44.8 %
Vitamin C 22.9 %
Vitamin D 6.4 %
Vitamin E 6.5 %
Calcium 10.9 %
Copper 13.3 %
Folate 26.9 %
Iron 26.6 %
Magnesium 17.5 %
Manganese 24.8 %
Niacin 37.0 %
Pantothenic Acid 13.8 %
Phosphorus 43.7 %
Riboflavin 32.4 %
Selenium 58.4 %
Thiamin 24.6 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Giant Yorkshire puddings with beef stew

View the full Giant Yorkshire puddings with beef stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giant Yorkshire puddings with beef stew

165 calories of Beef, round steak, (125 grams)

59 calories of Flour, white, (0.13 cup)

37 calories of Corn Starch, (7.50 grams)

36 calories of Egg, fresh, whole, raw, (0.50 large)

28 calories of Parsnips, (0.25 parsnip (9" long))

19 calories of Carrots, raw, (0.75 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Leeks, (0.25 leek)

11 calories of Milk, nonfat, (0.13 cup)

11 calories of Celeriac, (25 gram(s))

9 calories of Beef oxo cube, (0.50 serving)

8 calories of Swede, (37.50 gram)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)


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