Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 411.2 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 178.1 mg |
Sodium | 405.4 mg |
Potassium | 1,057.8 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 5.8 g |
Sugars | 5.0 g |
Protein | 37.5 g |
Vitamin A | 122.2 % | Vitamin B-12 | 65.3 % |
---|---|
Vitamin B-6 | 44.8 % |
Vitamin C | 22.9 % |
Vitamin D | 6.4 % |
Vitamin E | 6.5 % |
Calcium | 10.9 % |
Copper | 13.3 % |
Folate | 26.9 % |
Iron | 26.6 % |
Magnesium | 17.5 % |
Manganese | 24.8 % |
Niacin | 37.0 % |
Pantothenic Acid | 13.8 % |
Phosphorus | 43.7 % |
Riboflavin | 32.4 % |
Selenium | 58.4 % |
Thiamin | 24.6 % |
Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giant Yorkshire puddings with beef stew
View the full Giant Yorkshire puddings with beef stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giant Yorkshire puddings with beef stew
165 calories of Beef, round steak, (125 grams)
59 calories of Flour, white, (0.13 cup)
37 calories of Corn Starch, (7.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
28 calories of Parsnips, (0.25 parsnip (9" long))
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Leeks, (0.25 leek)
11 calories of Milk, nonfat, (0.13 cup)
11 calories of Celeriac, (25 gram(s))
9 calories of Beef oxo cube, (0.50 serving)
8 calories of Swede, (37.50 gram)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Giant Yorkshire puddings with beef stew
165 calories of Beef, round steak, (125 grams)
59 calories of Flour, white, (0.13 cup)
37 calories of Corn Starch, (7.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
28 calories of Parsnips, (0.25 parsnip (9" long))
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Leeks, (0.25 leek)
11 calories of Milk, nonfat, (0.13 cup)
11 calories of Celeriac, (25 gram(s))
9 calories of Beef oxo cube, (0.50 serving)
8 calories of Swede, (37.50 gram)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
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