Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 66.6 mg
Sodium 873.5 mg
Potassium 606.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.1 g
Sugars 3.6 g
Protein 25.3 g
Vitamin A 115.9 %
Vitamin B-12 35.5 %
Vitamin B-6 30.9 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.4 %
Copper 10.1 %
Folate 13.4 %
Iron 19.6 %
Magnesium 11.5 %
Manganese 12.5 %
Niacin 21.6 %
Pantothenic Acid 7.0 %
Phosphorus 24.4 %
Riboflavin 17.6 %
Selenium 36.5 %
Thiamin 11.6 %
Zinc 34.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4-Hour Body Beef Stir Fry

View the full 4-Hour Body Beef Stir Fry Recipe & Instructions
Submitted by: BOMBNOMNOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4-Hour Body Beef Stir Fry

151 calories of Beef, top sirloin, (2.64 oz)

16 calories of Green Peppers (bell peppers), (56.70 grams)

12 calories of Baby Carrots, raw, (2.50 large)

10 calories of Cauliflower, cooked, (2.50 flowerets)

7 calories of Onions, raw, (0.13 large)

7 calories of Soy Sauce, (0.05 cup)

4 calories of balsamic vinegar, (0.40 tablespoon)

4 calories of Sunbird Stir Fry Seasoning Mix, (1.13 serving)


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