Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.7
Total Fat 7.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 35.5 mg
Sodium 819.1 mg
Potassium 435.1 mg
Total Carbohydrate 38.8 g
Dietary Fiber 8.6 g
Sugars 5.2 g
Protein 31.2 g
Vitamin A 62.0 %
Vitamin B-12 4.8 %
Vitamin B-6 15.4 %
Vitamin C 162.3 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 52.3 %
Copper 3.6 %
Folate 23.9 %
Iron 22.9 %
Magnesium 9.8 %
Manganese 10.6 %
Niacin 24.9 %
Pantothenic Acid 8.5 %
Phosphorus 22.6 %
Riboflavin 18.4 %
Selenium 25.6 %
Thiamin 14.0 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Personal Pizza Night Pizza

View the full Personal Pizza Night Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Personal Pizza Night Pizza

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

45 calories of Kraft Fat Free Shredded Mozzarella cheese, (0.25 cup)

40 calories of Pastene Marinara Sauce, (0.50 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

25 calories of Broccoli, fresh, (1 cup, chopped)


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