Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 325.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 35.5 mg |
Sodium | 819.1 mg |
Potassium | 435.1 mg |
Total Carbohydrate | 38.8 g |
Dietary Fiber | 8.6 g |
Sugars | 5.2 g |
Protein | 31.2 g |
Vitamin A | 62.0 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 162.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 52.3 % |
Copper | 3.6 % |
Folate | 23.9 % |
Iron | 22.9 % |
Magnesium | 9.8 % |
Manganese | 10.6 % |
Niacin | 24.9 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 22.6 % |
Riboflavin | 18.4 % |
Selenium | 25.6 % |
Thiamin | 14.0 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Pizza Night Pizza
View the full Personal Pizza Night Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Pizza Night Pizza
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
45 calories of Kraft Fat Free Shredded Mozzarella cheese, (0.25 cup)
40 calories of Pastene Marinara Sauce, (0.50 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
Calories per serving of Personal Pizza Night Pizza
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
45 calories of Kraft Fat Free Shredded Mozzarella cheese, (0.25 cup)
40 calories of Pastene Marinara Sauce, (0.50 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
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