Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.9
Total Fat 31.8 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 14.6 g
Cholesterol 23.1 mg
Sodium 415.8 mg
Potassium 664.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 5.2 g
Sugars 5.0 g
Protein 12.1 g
Vitamin A 54.8 %
Vitamin B-12 4.0 %
Vitamin B-6 15.6 %
Vitamin C 75.8 %
Vitamin D 2.2 %
Vitamin E 15.8 %
Calcium 29.7 %
Copper 13.2 %
Folate 15.2 %
Iron 12.2 %
Magnesium 13.1 %
Manganese 22.8 %
Niacin 9.4 %
Pantothenic Acid 6.2 %
Phosphorus 22.5 %
Riboflavin 14.3 %
Selenium 8.8 %
Thiamin 10.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Vegetables

View the full Oven Roasted Vegetables Recipe & Instructions
Submitted by: I-AM-HUNGRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Vegetables

153 calories of Olive Oil, (0.08 cup)

96 calories of Pesto Sauce, (0.08 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

17 calories of Red Ripe Tomatoes, (0.67 tomato)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Eggplant, (0.33 cup (1" cubes))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

4 calories of Parsley, (0.17 cup)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)


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