Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.9 | Total Fat | 31.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 23.1 mg |
| Sodium | 415.8 mg |
| Potassium | 664.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.0 g |
| Protein | 12.1 g |
| Vitamin A | 54.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 75.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 15.8 % |
| Calcium | 29.7 % |
| Copper | 13.2 % |
| Folate | 15.2 % |
| Iron | 12.2 % |
| Magnesium | 13.1 % |
| Manganese | 22.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 22.5 % |
| Riboflavin | 14.3 % |
| Selenium | 8.8 % |
| Thiamin | 10.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Vegetables
View the full Oven Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Vegetables
153 calories of Olive Oil, (0.08 cup)
96 calories of Pesto Sauce, (0.08 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of Red Ripe Tomatoes, (0.67 tomato)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Eggplant, (0.33 cup (1" cubes))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Parsley, (0.17 cup)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
Calories per serving of Oven Roasted Vegetables
153 calories of Olive Oil, (0.08 cup)
96 calories of Pesto Sauce, (0.08 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of Red Ripe Tomatoes, (0.67 tomato)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Eggplant, (0.33 cup (1" cubes))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Parsley, (0.17 cup)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
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