Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 54.1 mg |
| Sodium | 267.9 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 27.2 g |
| Protein | 4.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 11.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.0 % |
| Calcium | 6.3 % |
| Copper | 4.1 % |
| Folate | 13.5 % |
| Iron | 10.5 % |
| Magnesium | 3.2 % |
| Manganese | 18.4 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 12.0 % |
| Selenium | 17.8 % |
| Thiamin | 14.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Polish Apple Cake
View the full Low Fat Polish Apple Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Polish Apple Cake
99 calories of Granulated Sugar, (0.13 cup)
86 calories of Flour, white, (0.19 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Orange Juice, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Fat Polish Apple Cake
99 calories of Granulated Sugar, (0.13 cup)
86 calories of Flour, white, (0.19 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Orange Juice, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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