Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.7
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 54.1 mg
Sodium 267.9 mg
Potassium 159.7 mg
Total Carbohydrate 59.6 g
Dietary Fiber 3.3 g
Sugars 27.2 g
Protein 4.3 g
Vitamin A 2.6 %
Vitamin B-12 2.1 %
Vitamin B-6 3.7 %
Vitamin C 11.8 %
Vitamin D 1.7 %
Vitamin E 2.0 %
Calcium 6.3 %
Copper 4.1 %
Folate 13.5 %
Iron 10.5 %
Magnesium 3.2 %
Manganese 18.4 %
Niacin 7.7 %
Pantothenic Acid 3.4 %
Phosphorus 7.0 %
Riboflavin 12.0 %
Selenium 17.8 %
Thiamin 14.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Polish Apple Cake

View the full Low Fat Polish Apple Cake Recipe & Instructions
Submitted by: REDSTRINGSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Polish Apple Cake

99 calories of Granulated Sugar, (0.13 cup)

86 calories of Flour, white, (0.19 cup)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

3 calories of Orange Juice, (0.03 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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