Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 69.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 172.4 mg |
Potassium | 61.4 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 3.7 g |
Sugars | 2.4 g |
Protein | 2.3 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.3 % |
Copper | 0.6 % |
Folate | 1.4 % |
Iron | 4.5 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Years Day Black Eyed Peas
View the full New Years Day Black Eyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Years Day Black Eyed Peas
62 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.40 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, cooked, (0.10 cup, diced)
Calories per serving of New Years Day Black Eyed Peas
62 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.40 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, cooked, (0.10 cup, diced)
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