Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 400.0
Total Fat 9.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 64.0 mg
Sodium 632.7 mg
Potassium 522.9 mg
Total Carbohydrate 54.4 g
Dietary Fiber 8.1 g
Sugars 4.3 g
Protein 26.8 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.9 %
Copper 14.4 %
Folate 31.7 %
Iron 29.4 %
Magnesium 11.0 %
Manganese 19.8 %
Niacin 12.5 %
Pantothenic Acid 3.1 %
Phosphorus 13.0 %
Riboflavin 7.9 %
Selenium 3.5 %
Thiamin 23.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joe Turkey with Beans and Rice

View the full Sloppy Joe Turkey with Beans and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joe Turkey with Beans and Rice

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

120 calories of Mahatma Jasmine Rice, (0.80 serving)

87 calories of Beans, red kidney, (0.40 cup)

25 calories of Stewed Tomatoes, (0.38 cup)

20 calories of Olive Oil, (0.50 1tsp)

11 calories of Onions, raw, (0.20 large)

4 calories of Garlic, (1 cloves)

4 calories of Sloppy Joe Mix, (1.60 serving)


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