Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 33.6 mg
Sodium 39.6 mg
Potassium 461.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 13.0 g
Vitamin A 0.1 %
Vitamin B-12 3.9 %
Vitamin B-6 14.3 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 5.2 %
Folate 3.7 %
Iron 5.9 %
Magnesium 6.3 %
Manganese 5.6 %
Niacin 13.3 %
Pantothenic Acid 4.6 %
Phosphorus 14.8 %
Riboflavin 10.8 %
Selenium 29.3 %
Thiamin 29.7 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Hash from Leftovers

View the full Low Fat Hash from Leftovers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Hash from Leftovers

85 calories of Pork Tenderloin, (42.50 grams)

40 calories of Red Potato, (57.50 grams)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Worchestershire Sauce, (0.25 tsp)


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