Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.0 mg |
| Sodium | 407.6 mg |
| Potassium | 68.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.9 g |
| Protein | 5.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.3 % |
| Copper | 1.7 % |
| Folate | 1.8 % |
| Iron | 5.8 % |
| Magnesium | 1.6 % |
| Manganese | 2.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.2 % |
| Selenium | 2.9 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Flour Pizza/Farinata/Socca
View the full Chickpea Flour Pizza/Farinata/Socca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Flour Pizza/Farinata/Socca
68 calories of Chickpea Flour (Garbanzo Bean Flour), (0.19 cup)
13 calories of Onions, raw, (0.50 small)
9 calories of Parmesan Cheese, grated, (0.02 cup)
4 calories of Anchovy (anchovies), (0.50 anchovy)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Chickpea Flour Pizza/Farinata/Socca
68 calories of Chickpea Flour (Garbanzo Bean Flour), (0.19 cup)
13 calories of Onions, raw, (0.50 small)
9 calories of Parmesan Cheese, grated, (0.02 cup)
4 calories of Anchovy (anchovies), (0.50 anchovy)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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