Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 4.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 81.7 mg
Sodium 293.5 mg
Potassium 982.7 mg
Total Carbohydrate 22.6 g
Dietary Fiber 2.8 g
Sugars 1.5 g
Protein 35.3 g
Vitamin A 2.7 %
Vitamin B-12 8.9 %
Vitamin B-6 52.4 %
Vitamin C 52.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.9 %
Copper 12.6 %
Folate 9.1 %
Iron 12.7 %
Magnesium 18.0 %
Manganese 13.9 %
Niacin 86.5 %
Pantothenic Acid 15.4 %
Phosphorus 36.4 %
Riboflavin 10.5 %
Selenium 37.1 %
Thiamin 14.6 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peruvian Chicken Cau Cau

View the full Peruvian Chicken Cau Cau Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peruvian Chicken Cau Cau

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

86 calories of Red Potato, (122.83 grams)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Curry powder, (0.17 tsp)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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