Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 32.3 mg |
| Sodium | 227.1 mg |
| Potassium | 1,048.9 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.5 g |
| Protein | 15.5 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 121.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 1.3 % |
| Iron | 11.0 % |
| Magnesium | 4.5 % |
| Manganese | 3.8 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 6.5 % |
| Selenium | 17.0 % |
| Thiamin | 4.0 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy veggie beef soup
View the full easy veggie beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy veggie beef soup
78 calories of Beef, round steak, (0.13 lb)
50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)
38 calories of Mixed Veggies, (carrot, corn,peas,grn beans, lima beans), (2 oz)
3 calories of Celery seed, (0.13 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of easy veggie beef soup
78 calories of Beef, round steak, (0.13 lb)
50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)
38 calories of Mixed Veggies, (carrot, corn,peas,grn beans, lima beans), (2 oz)
3 calories of Celery seed, (0.13 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
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