Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 546.5 mg |
| Potassium | 493.1 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.7 g |
| Protein | 7.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.6 % |
| Copper | 11.8 % |
| Folate | 12.3 % |
| Iron | 14.9 % |
| Magnesium | 20.9 % |
| Manganese | 86.7 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 8.0 % |
| Selenium | 4.7 % |
| Thiamin | 21.0 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cabbage Casserole
View the full Vegan Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cabbage Casserole
146 calories of Brown Rice, medium grain, (0.67 cup)
60 calories of Daiya Vegan Cheese, (0.67 oz)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
26 calories of *Earth Balance buttery spread (Whipped), (0.33 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Vegan Cabbage Casserole
146 calories of Brown Rice, medium grain, (0.67 cup)
60 calories of Daiya Vegan Cheese, (0.67 oz)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
26 calories of *Earth Balance buttery spread (Whipped), (0.33 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
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