Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 222.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 71.6 mg |
Sodium | 314.5 mg |
Potassium | 279.2 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.2 g |
Sugars | 0.9 g |
Protein | 19.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 2.6 % |
Copper | 4.5 % |
Folate | 2.8 % |
Iron | 16.2 % |
Magnesium | 7.6 % |
Manganese | 10.0 % |
Niacin | 28.0 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 15.9 % |
Riboflavin | 10.1 % |
Selenium | 17.1 % |
Thiamin | 5.2 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CeCe's Moroccan Chicken and Couscous
View the full CeCe's Moroccan Chicken and Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CeCe's Moroccan Chicken and Couscous
103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)
57 calories of Couscous, Israeli, (0.25 cup)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
7 calories of Turmeric, ground, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Coriander seed, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of CeCe's Moroccan Chicken and Couscous
103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)
57 calories of Couscous, Israeli, (0.25 cup)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
7 calories of Turmeric, ground, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Coriander seed, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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