Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.3
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.3 mg
Sodium 1,575.4 mg
Potassium 1,107.6 mg
Total Carbohydrate 32.1 g
Dietary Fiber 10.3 g
Sugars 9.1 g
Protein 8.2 g
Vitamin A 94.9 %
Vitamin B-12 1.2 %
Vitamin B-6 40.2 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 10.5 %
Copper 19.1 %
Folate 23.7 %
Iron 23.9 %
Magnesium 19.1 %
Manganese 36.0 %
Niacin 17.4 %
Pantothenic Acid 8.1 %
Phosphorus 16.3 %
Riboflavin 15.7 %
Selenium 4.5 %
Thiamin 15.8 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Chili

View the full Hamburger Chili Recipe & Instructions
Submitted by: CHERYLBAKERMATT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Chili

54 calories of Beans, red kidney, (0.25 cup)

39 calories of Chili powder, (12.50 grams)

30 calories of Tomato juice, with salt added, (5.75 fl oz)

17 calories of Tomato Sauce, (53.13 grams)

9 calories of Ground beef, extra lean (15% fat) pan broiled, (0.13 oz)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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