Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 304.6 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 53.5 mg |
Sodium | 569.6 mg |
Potassium | 867.8 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 6.2 g |
Sugars | 3.9 g |
Protein | 24.8 g |
Vitamin A | 11.2 % | Vitamin B-12 | 51.0 % |
---|---|
Vitamin B-6 | 47.4 % |
Vitamin C | 42.1 % |
Vitamin D | 2.7 % |
Vitamin E | 6.7 % |
Calcium | 7.4 % |
Copper | 20.2 % |
Folate | 22.5 % |
Iron | 25.2 % |
Magnesium | 16.8 % |
Manganese | 39.1 % |
Niacin | 23.4 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 30.8 % |
Riboflavin | 17.5 % |
Selenium | 29.8 % |
Thiamin | 11.5 % |
Zinc | 37.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Sauce with Beef Shortrib
View the full Tomato Sauce with Beef Shortrib Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Sauce with Beef Shortrib
134 calories of Beef ribs, (0.20 lb)
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
12 calories of Canola Oil, (0.10 tbsp)
6 calories of Canned Tomatoes, (0.20 can)
5 calories of Leeks, (0.10 cup)
5 calories of Onions, raw, (0.20 small)
4 calories of Sambal Olek, (0.10 tbsp)
3 calories of Mushrooms, fresh, (0.80 medium)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of Hot Chili Peppers, (0.10 pepper)
1 calories of Garlic, (0.30 tsp)
1 calories of Balsamic Vinegar, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Tomato Sauce with Beef Shortrib
134 calories of Beef ribs, (0.20 lb)
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
12 calories of Canola Oil, (0.10 tbsp)
6 calories of Canned Tomatoes, (0.20 can)
5 calories of Leeks, (0.10 cup)
5 calories of Onions, raw, (0.20 small)
4 calories of Sambal Olek, (0.10 tbsp)
3 calories of Mushrooms, fresh, (0.80 medium)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of Hot Chili Peppers, (0.10 pepper)
1 calories of Garlic, (0.30 tsp)
1 calories of Balsamic Vinegar, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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