Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 304.6
Total Fat 9.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 53.5 mg
Sodium 569.6 mg
Potassium 867.8 mg
Total Carbohydrate 31.0 g
Dietary Fiber 6.2 g
Sugars 3.9 g
Protein 24.8 g
Vitamin A 11.2 %
Vitamin B-12 51.0 %
Vitamin B-6 47.4 %
Vitamin C 42.1 %
Vitamin D 2.7 %
Vitamin E 6.7 %
Calcium 7.4 %
Copper 20.2 %
Folate 22.5 %
Iron 25.2 %
Magnesium 16.8 %
Manganese 39.1 %
Niacin 23.4 %
Pantothenic Acid 9.9 %
Phosphorus 30.8 %
Riboflavin 17.5 %
Selenium 29.8 %
Thiamin 11.5 %
Zinc 37.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Sauce with Beef Shortrib

View the full Tomato Sauce with Beef Shortrib Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Sauce with Beef Shortrib

134 calories of Beef ribs, (0.20 lb)

114 calories of Chickpeas (garbanzo beans), (0.40 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of Canola Oil, (0.10 tbsp)

6 calories of Canned Tomatoes, (0.20 can)

5 calories of Leeks, (0.10 cup)

5 calories of Onions, raw, (0.20 small)

4 calories of Sambal Olek, (0.10 tbsp)

3 calories of Mushrooms, fresh, (0.80 medium)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

2 calories of Hot Chili Peppers, (0.10 pepper)

1 calories of Garlic, (0.30 tsp)

1 calories of Balsamic Vinegar, (0.10 tbsp)

0 calories of Thyme, fresh, (0.10 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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