Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.6 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 1.5 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.4 % |
| Calcium | 0.8 % |
| Copper | 2.3 % |
| Folate | 0.7 % |
| Iron | 2.1 % |
| Magnesium | 1.6 % |
| Manganese | 4.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.7 % |
| Selenium | 2.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutri-licious Peach Dessert
View the full Nutri-licious Peach Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutri-licious Peach Dessert
24 calories of Peaches, fresh, (0.33 cup slices)
20 calories of 5 Grain Hot Cereal (Bob/s Red Mill) 1/3 C dry, (0.17 serving)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
11 calories of Pearl Tapioca, (0.02 cup)
11 calories of Honey, (0.17 tbsp)
4 calories of Flour, whole grain, (0.01 cup)
0 calories of Sucralose (like Splenda), (4 tsp)
Calories per serving of Nutri-licious Peach Dessert
24 calories of Peaches, fresh, (0.33 cup slices)
20 calories of 5 Grain Hot Cereal (Bob/s Red Mill) 1/3 C dry, (0.17 serving)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
11 calories of Pearl Tapioca, (0.02 cup)
11 calories of Honey, (0.17 tbsp)
4 calories of Flour, whole grain, (0.01 cup)
0 calories of Sucralose (like Splenda), (4 tsp)
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