Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.2 mg |
| Sodium | 82.4 mg |
| Potassium | 71.5 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.2 g |
| Protein | 2.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 4.3 % |
| Folate | 3.2 % |
| Iron | 4.3 % |
| Magnesium | 5.0 % |
| Manganese | 26.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.1 % |
| Selenium | 2.2 % |
| Thiamin | 7.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Oatmeal Squares
View the full Chocolate Chip Oatmeal Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Oatmeal Squares
49 calories of Butter, salted, (0.06 stick)
35 calories of Nestle Semi-Sweet Morsels, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Chocolate Chip Oatmeal Squares
49 calories of Butter, salted, (0.06 stick)
35 calories of Nestle Semi-Sweet Morsels, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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