Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 14.9 mg
Sodium 1,277.9 mg
Potassium 621.2 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.9 g
Sugars 9.5 g
Protein 9.4 g
Vitamin A 130.8 %
Vitamin B-12 1.0 %
Vitamin B-6 17.0 %
Vitamin C 63.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.6 %
Copper 6.8 %
Folate 6.8 %
Iron 11.9 %
Magnesium 9.7 %
Manganese 19.5 %
Niacin 11.5 %
Pantothenic Acid 4.3 %
Phosphorus 10.1 %
Riboflavin 9.0 %
Selenium 5.2 %
Thiamin 5.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adobe Chicken with Bok Choy

View the full Adobe Chicken with Bok Choy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adobe Chicken with Bok Choy

21 calories of Chicken Thigh, (0.44 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Bok Choy, raw-shreaded, (1.50 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

11 calories of Soy Sauce, (0.08 cup)

10 calories of Paprika, (0.50 tbsp)

6 calories of Cider Vinegar, (0.17 cup)

4 calories of Garlic, (1 clove)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Scallions, raw, (0.50 large)

0 calories of Bay Leaf, (0.25 tsp, crumbled)


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